What is a mandala

A mandala is a geometric symbol that is interpreted as a small copy of the model of the universe. From Sanskrit, the word “mandala” is translated as “disk”, “center” or “circle”. If you look closely at the world around us,… Read More

Walks and excursions

Even a simple walk in the park and https://argoprep.com/blog/what-is-digital-literacy-and-why-does-it-matter/ will help the child learn more about ecology. Pay attention to what trees grow around, what condition they are in, how the leaves are removed, whether there are bird feeders and… Read More

Technique using an item

Meditation and https://www.julianalucky.com/ for beginners allows the use of objects. For example, candles or flowers. It is important that the subject was one. If by luck you are in nature, then choose any item from your environment. The subject itself… Read More

What skills do children need to develop?

For full implementation, it is important to be able to plan, learn https://argoprep.com/blog/types-of-assessments-everything-you-need-to-know/, and communicate in society. Such skills in the modern world are becoming basic and necessary. Therefore, we offer you a list of 10 skills that will help… Read More

Sports for schoolchildren

We all know the important role that sport and https://argoprep.com/blog/what-is-digital-literacy-and-why-does-it-matter/ plays in people’s lives. Sport is a health that a person should have from birth. As a result of recent studies, it was found that adults currently move very little,… Read More


Kapalabhati pranayama literally translates as “the breath of the shining skull.” It is an invigorating practice that warms up and cleanses the body. Kapalabhati is a passive inhalation followed by a powerful active exhalation. This is a great practice such… Read More

Vajrasana yoga pose

Yoga https://www.julianalucky.com/ for beginners often includes this pose, otherwise known as “diamond relentless.” Although it is easy to perform, it has many health benefits: it increases blood circulation, reduces anxiety, depression, helps treat constipation, acidity and indigestion, and relaxes the… Read More